Work with me to deepen your understanding of thought and behavior patterns, allowing you to gain insight into how they influence your emotions, decisions, and overall well-being. By recognizing and reshaping these patterns, you can develop healthier coping strategies that enhance daily functioning and emotional resilience.

I work with couples to navigate conflicts, strengthen their bond, and build healthier communication. Through counseling, I provide tools to improve understanding, resolve differences constructively, and develop more effective ways to problem-solve and manage disagreements.

I use play to help children express emotions, process experiences, and build essential coping skills. Through creative activities like storytelling, art, and role-playing, I provide a safe space for children to develop emotional resilience, improve communication, and navigate challenges in a way that feels natural and supportive.

As an ADHD coach, I provide personalized support to help you navigate challenges, improve focus, and build strategies that work for your unique brain. Whether you're struggling with time management, organization, motivation, or overwhelm, I’ll help you develop practical tools to enhance productivity, reduce stress, and create lasting success.

I help families navigate complex dynamics by bringing multiple generations together in a safe and supportive space. Through family groupwork, I guide families in improving communication, understanding shared patterns, and fostering deeper connections.

Grief is a deeply personal journey, and no one should have to navigate it alone. I provide a safe and supportive space for individuals and families processing loss—whether from pregnancy loss, miscarriage, or stillbirth, or facing the complexities of end-of-life planning and reflection.